Banana & Berry Hemp Seed Pudding 

The pudding boasts a lusciously creamy texture, thanks to the combination of mashed bananas, mixed berries, and hemp seeds. 

Creamy Texture 

Packed with essential nutrients such as fiber, omega-3 fatty acids, antioxidants, and vitamins from the fruits and hemp seeds. 


Ripe bananas and mixed berries provide natural sweetness to the pudding, making it a delicious and guilt-free treat. 

Natural Sweetness 

Hemp seeds are a rich source of plant-based protein, contributing to the pudding's nutritional profile and helping to keep you full and satisfied. 

Plant-Based Protein 

Hemp seeds are an excellent source of omega-3 fatty acids, which are beneficial for heart health and cognitive function. 

Omega-3 Fatty Acids 

Simple to prepare with minimal ingredients and no cooking required, making it a convenient option for busy mornings or as a snack. 

Quick and Easy 

Easily customizable with your choice of toppings such as extra berries, sliced bananas, nuts, or a drizzle of honey, allowing you to tailor it to your taste preferences. 


Can be enjoyed as a nutritious breakfast, a satisfying snack, or a healthy dessert option. 


Can be prepared in advance and stored in the refrigerator, allowing the flavors to meld together and making it ready to grab and go whenever you need a quick meal or snack. 


Offers a delightful combination of flavors and textures, satisfying your cravings for something sweet while nourishing your body with wholesome ingredients. 

Satisfying and Delicious 

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