Banana & Berry Hemp Seed Pudding 

The pudding boasts a lusciously creamy texture, thanks to the combination of mashed bananas, mixed berries, and hemp seeds. 

Creamy Texture 

Packed with essential nutrients such as fiber, omega-3 fatty acids, antioxidants, and vitamins from the fruits and hemp seeds. 

Nutrient-Rich 

Ripe bananas and mixed berries provide natural sweetness to the pudding, making it a delicious and guilt-free treat. 

Natural Sweetness 

Hemp seeds are a rich source of plant-based protein, contributing to the pudding's nutritional profile and helping to keep you full and satisfied. 

Plant-Based Protein 

Hemp seeds are an excellent source of omega-3 fatty acids, which are beneficial for heart health and cognitive function. 

Omega-3 Fatty Acids 

Simple to prepare with minimal ingredients and no cooking required, making it a convenient option for busy mornings or as a snack. 

Quick and Easy 

Easily customizable with your choice of toppings such as extra berries, sliced bananas, nuts, or a drizzle of honey, allowing you to tailor it to your taste preferences. 

Customizable 

Can be enjoyed as a nutritious breakfast, a satisfying snack, or a healthy dessert option. 

Versatile 

Can be prepared in advance and stored in the refrigerator, allowing the flavors to meld together and making it ready to grab and go whenever you need a quick meal or snack. 

Make-Ahead 

Offers a delightful combination of flavors and textures, satisfying your cravings for something sweet while nourishing your body with wholesome ingredients. 

Satisfying and Delicious 

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